Alvin Ang 维鸿 — Director, International - Blueprint | Marketing, eCommerce, Partnerships, Strategy
Director, International - Blueprint | Marketing, eCommerce, Partnerships, Strategy
Alvin Ang 维鸿 ranks #204 of 14,983 LinkedIn creators in Government Administration, and is a standout voice in Singapore. They have 2.1K followers and published 2 posts in the last 30 days at a 145.5% average engagement rate.
- 2.1K followers
- 2 posts / 30d
- 145.5% avg engagement
- — follower growth / 30d
The roast
Alvin is the VP of International who managed to secure a top 1% engagement rate while being functionally illiterate on his own feed. It’s an impressive feat to be this influential without ever having an original thought to show for it. He’s the digital equivalent of a silent auction where the only thing on the table is his own ego.
Highlights
- Top Engager — 145.46% rate · top 1%
- High Impact — 3,058 avg engagements per post · top 1%
- Top 5% in Singapore — Ranked #2 of 72 creators
- Top 10% in Government Administration — Ranked #4 of 40 creators
Recent posts
Men, take a break from whatever you're doing and see how many pushups you can do. How many did you do? It's a predictor of your heart disease risk. . 20+ reps is linked to a 75% lower risk . less than 10, you gotta get off dat ass Data from 10 yr study of 1,104 men aged 21 to 66. Pushups outperformed submaximal VO2max at predicting events, likely because pushups capture muscular strength and power on top of fitness, two of the strongest protective biomarkers known. Limitations: the cohort was middle-aged male firefighters, so do not extend to women, older adults, or sedentary popula
549 reactions · 122 comments · 19 reposts
This is it. Everything learned spending millions on longevity. From: Your Immortal Unc and Auntie. To: Our Immortal nieces and nephews. 0. Sleep is the world's most powerful drug. 1. Be in your bed for 8 hours 2. Same bedtime every night, any time before midnight 3. Don’t eat right before bed 4. Calm foods for dinner 5. No screens 1 hour before bed 6. Avoid added sugar (be aware it’s in everything) 7. Avoid all things in an American convenience store 8. Avoid fried foods 9. Shoes off at the door 10. Eat whole foods, particularly veggies fruits nuts legumes berries 11
4.9K reactions · 316 comments · 233 reposts
Two weeks without mobile internet improved mental health more than antidepressants and reversed roughly 10 years of attentional decline. Screen time dropped 49% (314 to 161 min/day).
659 reactions · 38 comments · 35 reposts